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Nonna's Veggie Tots


I've recently embarked on a fun culinary adventure, whipping up delightful snacks for my adorable grandson! At just 21 months old, he's been enjoying these tasty bites for several months now. What’s not to love? They’re super simple to prepare, packed with nutrition, homemade with love, and freeze like a charm!

When it’s time for a quick lunch or snack, my daughter or son-in-law can just pop them in the microwave for a few seconds, and voilà—instant yumminess! 🍽️

Why Quinoa is a Superfood!

I like to use the leftover quinoa from my scrumptious ginger salmon quinoa salad for this recipe. Quinoa is not just gluten-free; it’s a little powerhouse of nutrients!

  • Protein: Great for growing bodies!

  • Zinc: Boosts the immune system!

  • Fiber: Aids digestion!

  • Folate: Supports brain development!

  • Antioxidants: Helps keep those little bodies healthy!

My grandson absolutely LOVES these treats! It fills my heart with joy when I see him stuffing them in his mouth while exclaiming, “Yummmm!” It’s moments like these that make cooking so rewarding! 🥰


Nonna’s Veggie Tots


  • Ingredients

    • 1 cup grated cheddar cheese (I like sharp cheddar, but you could use any monterey jack, or colby)

    • 1 cup cottage cheese

    • ½ cup minced onion

    • 1 head roasted broccoli (cut up the broccoli into small florets,, place on a parchment lined cookie sheet, and roast at 425 degrees for about 20 minutes or until cooked through)

    • 2 eggs

    • 1 cup cooked quinoa (you could also use rice)

    • ½ cup panko bread crumbs (I use gluten free)

    • Any other roasted veggie can be tossed in if you have on hand (I have used cauliflower, sweet potatoes, and carrots)


Directions:


  • Toss the cooked broccoli and other roasted veggie you may have on hand into a food processor and pulse until finely chopped.  

  • Then add the chopped veggies into a large bowl and combine with the remaining ingredients. Make sure the mixture holds together, otherwise add a little more panko.

  • Scoop mixture into 2 tablespoon full patties and place on parchment lined cookie sheet.

  • Bake at 350 degrees for 20 minutes or until cooked through.  We don’t want them too crispy on the edges.



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